Program Objective:

  • To promote/maintain quality of life, self worth, mental stimulation, physical activity and link to the outside world

  • To build a strong, healthy and supportive network for seniors.
     

What the Program offers:

  • Weekly meeting every Thursday 12:30 PM - 4:30 PM
    - Ukulele lessons
    - Yoga/Tai Chi 
    - Line dancing/Ballroom dancing
    - Social Media
    - Healthy Cooking
    - Brain games
    - Special lectures
    - Choir singing
    - Spanish
    - Philippine Folk Dance
  • During the Summer & Fall, weekly park activities every Thursday 12:30 PM - 4:30 PM
    - Ukulele practice
    - Pole walking
    - Snack break/Birthday celebration
    - Tai Chi
    - Line dancing/Hawaiian dancing
    - Picnic
    - Day Trip

Target Audience:

All adults aged 55 and up residing in Markham and surrounding areas.  To register for this program, please download the membership application form here.