Seniors Program


Socials Line Dancing

Hawaiian Seniors In Symphony

Day Trips Tai Chi

  

Program Objective:

  • To promote/maintain quality of life, self worth, mental stimulation, physical activity and link to the outside world

  • To build a strong, healthy and supportive network for seniors.

What the Program offers:

  • Weekly fitness and social activities - every Thursday 12 noon - 2 PM
    - Exercises geared to seniors
    - Tai Chi
    - Line dancing
    - Lunch break
    - Hawaiian dancing
    - Parlor games on request

     

  • "Seniors in Symphony" Choir Practice - every Thursday 3:30 PM - 5:30 PM
  • Special Lectures on health, finances, estate planning, nutritiion and other topics of interest 
  • Trips to casino, plays, shows as per schedule
  • Summer picnics and nature walks as per schedule
  • Monthly socials to celebrate birthdays/special events with karaoke/singalongs games and dance
  • Participation in special presentations in various MFFC and community events

Target Audience:

All adults aged 55 and up residing in Markham and surrounding areas.  To register for this program, please download the membership application form here